Pineapple Cake
Ingredients · 22
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Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 474.29 kcal | 166 kcal |
| Fat | 25.14 g | 8.8 g |
| Saturated fat | 17.71 g | 6.2 g |
| Carbohydrates | 56 g | 19.6 g |
| Sugars | 27.14 g | 9.5 g |
| Fiber | 0.86 g | 0.3 g |
| Protein | 6.57 g | 2.3 g |
| Sodium | 0.14 g | 0.05 g |
Common questions
Is Jiu Zhen Nan Pineapple Cake healthy?
Jiu Zhen Nan Pineapple Cake scores 51/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 2g protein and 10g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Jiu Zhen Nan Pineapple Cake?
Jiu Zhen Nan Pineapple Cake lists 22 ingredients, starting with Pineapple and Winter Melon Paste, Winter Melon, Maltose, Sugar and Pineapple Pulp. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Jiu Zhen Nan Pineapple Cake?
166 kcal per serving, or 474 kcal per 100g. Calories are only part of the picture — Tallow scores Jiu Zhen Nan Pineapple Cake on what the ingredients are, not how many calories they carry.
Does Jiu Zhen Nan Pineapple Cake contain seed oils?
How processed is Jiu Zhen Nan Pineapple Cake?
How does Jiu Zhen Nan Pineapple Cake compare to other pastries & muffins?
At 51/100 Jiu Zhen Nan Pineapple Cake lands mid-scale — below the typical score in pastries & muffins, but clear of the bottom band.
Is Jiu Zhen Nan Pineapple Cake organic?
Has Jiu Zhen Nan Pineapple Cake been lab tested?
Full methodology: how we score products.