JFC Soba

Name: JFC Soba
Brand: J-Basket

5Avoid

Ingredients · 23

GoodCautionAvoid

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Common questions

Is J-Basket JFC Soba healthy?

J-Basket JFC Soba scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in J-Basket JFC Soba?

J-Basket JFC Soba lists 23 ingredients, starting with Wheat Flour, Water, Sugar, Saccharide Isomerate and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does J-Basket JFC Soba contain seed oils?

Yes. J-Basket JFC Soba lists Rapeseed Oil and Margarine (Vegetable Oil (Palm Oil, Rapeseed Oil, Soybean Oil), Water, Artificial Flavor) in its ingredients.

How processed is J-Basket JFC Soba?

J-Basket JFC Soba is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does J-Basket JFC Soba compare to other pasta & noodles?

At 5/100 J-Basket JFC Soba scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is J-Basket JFC Soba organic?

J-Basket JFC Soba is not certified organic in our data.

Full methodology: how we score products.