Chicken Salam
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 235 kcal | — |
| Fat | 19.2 g | — |
| Saturated fat | 6.18 g | — |
| Carbohydrates | 4.2 g | — |
| Sugars | 0.3 g | — |
| Protein | 11.4 g | — |
| Sodium | 1 g | — |
Common questions
Is Istanbul Chicken Salam healthy?
Istanbul Chicken Salam scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Istanbul Chicken Salam?
Istanbul Chicken Salam lists 18 ingredients, starting with Chicken Meat, Mechanically Separated Chicken Meat, Water, Chicken Fat and Chicken Collagen. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Istanbul Chicken Salam?
235 kcal per 100g. Calories are only part of the picture — Tallow scores Istanbul Chicken Salam on what the ingredients are, not how many calories they carry.
Does Istanbul Chicken Salam contain seed oils?
How processed is Istanbul Chicken Salam?
How does Istanbul Chicken Salam compare to other deli & cured meats?
At 18/100 Istanbul Chicken Salam scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.
Is Istanbul Chicken Salam organic?
Full methodology: how we score products.