Island Snacks Inc. High Energy Mix

Name: Island Snacks Inc. High Energy Mix
Brand: Island Snacks

5Avoid

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Island Snacks Inc. High Energy Mix healthy?

Island Snacks Inc. High Energy Mix scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Island Snacks Inc. High Energy Mix?

Island Snacks Inc. High Energy Mix lists 12 ingredients, starting with Almonds, Dates, Raisins, Pineapple and Cashews. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Island Snacks Inc. High Energy Mix contain seed oils?

No. Nothing in Island Snacks Inc. High Energy Mix’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Island Snacks Inc. High Energy Mix?

Island Snacks Inc. High Energy Mix is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Island Snacks Inc. High Energy Mix compare to other fruits & vegetables?

At 5/100 Island Snacks Inc. High Energy Mix scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.

Is Island Snacks Inc. High Energy Mix organic?

Island Snacks Inc. High Energy Mix is not certified organic in our data.

Full methodology: how we score products.