Unsweetened Oat Milk
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Inner Goodness Unsweetened Oat Milk healthy?
Inner Goodness Unsweetened Oat Milk scores 37/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Inner Goodness Unsweetened Oat Milk?
Inner Goodness Unsweetened Oat Milk lists 7 ingredients, starting with Water, Whole Grain Oat Flour, Vegetable Oils, Calcium and Phosphorus. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Inner Goodness Unsweetened Oat Milk contain seed oils?
How processed is Inner Goodness Unsweetened Oat Milk?
How does Inner Goodness Unsweetened Oat Milk compare to other dairy-alternative milks?
At 37/100 Inner Goodness Unsweetened Oat Milk scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.
Is Inner Goodness Unsweetened Oat Milk organic?
Full methodology: how we score products.
