Instant Noodles Chicken Flavour

Breakdown

6 ingredients to avoid

indomie Instant Noodles Chicken Flavour scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 10g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

indomie Instant Noodles Chicken Flavour lists 21 ingredients, starting with Wheat Flour, Edible Vegetable Oil, Palm, Salt and Acidity Regulators. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

448 kcal per serving, or 448 kcal per 100g. Calories are only part of the picture — Tallow scores indomie Instant Noodles Chicken Flavour on what the ingredients are, not how many calories they carry.

At 10/100 indomie Instant Noodles Chicken Flavour scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.