Spicy Red Miso Ranch Soup

Breakdown

Ultra-processed · 8 ingredients to avoid

IMMI Spicy Red Miso Ranch Soup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 12g fiber, 28g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

IMMI Spicy Red Miso Ranch Soup lists 28 ingredients, starting with Pea Protein, Wheat Gluten, Food Starch, Sustainable Palm Oil and Wheat Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

365 kcal per serving, or 493 kcal per 100g. Calories are only part of the picture — Tallow scores IMMI Spicy Red Miso Ranch Soup on what the ingredients are, not how many calories they carry.

At 5/100 IMMI Spicy Red Miso Ranch Soup scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.