Baby Reds Mashed Potatoes

Breakdown

Ultra-processed · 9 ingredients to avoid

Idahoan Baby Reds Mashed Potatoes scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Idahoan Baby Reds Mashed Potatoes lists 26 ingredients, starting with Idaho Potatoes, Russet and Red Varieties, Vegetable Oil, Corn Syrup Solids and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 79 kcal per 100g. Calories are only part of the picture — Tallow scores Idahoan Baby Reds Mashed Potatoes on what the ingredients are, not how many calories they carry.

At 5/100 Idahoan Baby Reds Mashed Potatoes scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Driscoll's Organic Strawberries at 100/100.