Ice Cubes Spearmint Flavored Sugar Free Chewing Gum

Breakdown

Ultra-processed · 18 ingredients to avoid

Ice Breakers Ice Cubes Spearmint Flavored Sugar Free Chewing Gum scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Ice Breakers Ice Cubes Spearmint Flavored Sugar Free Chewing Gum lists 22 ingredients, starting with Xylitol, Gum Base, Maltitol Syrup, Mannitol and Natural and Artificial Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

217 kcal per 100g. Calories are only part of the picture — Tallow scores Ice Breakers Ice Cubes Spearmint Flavored Sugar Free Chewing Gum on what the ingredients are, not how many calories they carry.

At 5/100 Ice Breakers Ice Cubes Spearmint Flavored Sugar Free Chewing Gum scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Neuro Energy & Focus Extra Strength Gum at 86/100.