Spring Valley Daily Fiber Gummies, 4mg, 90 Count

Breakdown

Processed · 2 ingredients to avoid

Spring Valley Daily Fiber Gummies, 4mg, 90 Count scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Spring Valley Daily Fiber Gummies, 4mg, 90 Count lists 7 ingredients, starting with Chicory Root Fiber, Pectin, Citric Acid, Sodium Citrate and Colors Added. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 34/100 Spring Valley Daily Fiber Gummies, 4mg, 90 Count scores worse than most gum & mints we have scored. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.