I&J 1&J CALAMARI CRMBD 360GM

Breakdown

Ultra-processed · 3 ingredients to avoid

I&J 1&J CALAMARI CRMBD 360GM scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

I&J 1&J CALAMARI CRMBD 360GM lists 13 ingredients, starting with Squid, Wheat Flour, Soybean Oil, Water and Thickeners. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 I&J 1&J CALAMARI CRMBD 360GM scores worse than most seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.