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PAMPA Wild Caught Sardines in Brine

Wild Caught Sardines in Brine

96Clean

Ingredients · 3

GoodCautionAvoid

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Common questions

Is PAMPA Wild Caught Sardines in Brine healthy?

PAMPA Wild Caught Sardines in Brine scores 96/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in PAMPA Wild Caught Sardines in Brine?

PAMPA Wild Caught Sardines in Brine lists 3 ingredients, starting with Sardines, Water and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does PAMPA Wild Caught Sardines in Brine contain seed oils?

No. Nothing in PAMPA Wild Caught Sardines in Brine’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is PAMPA Wild Caught Sardines in Brine?

PAMPA Wild Caught Sardines in Brine is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does PAMPA Wild Caught Sardines in Brine compare to other seafood?

At 96/100 PAMPA Wild Caught Sardines in Brine sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is PAMPA Wild Caught Sardines in Brine organic?

PAMPA Wild Caught Sardines in Brine is not certified organic in our data.

Full methodology: how we score products.

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