Vanilla lowfat yogurt

Breakdown

Not fully ranked yet

Hy-Vee Vanilla lowfat yogurt scores 63/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hy-Vee Vanilla lowfat yogurt lists 12 ingredients, starting with Strawberry : Cultured Pasteurized Grade a Low Fat Milk, Water, Sugar, Food Starch - Modified and Natural Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 63/100 Hy-Vee Vanilla lowfat yogurt lands mid-scale — below the typical score in yogurt, but clear of the bottom band. A higher-scoring option in yogurt is Stonyfield Organic Organic Kids Lowfat Yogurt Strawberry at 100/100.