House-Autry Mills Inc. Seafood seasoned breading mix

Breakdown

4 ingredients to avoid

House-Autry Mills Inc. Seafood seasoned breading mix scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

House-Autry Mills Inc. Seafood seasoned breading mix lists 18 ingredients, starting with Yellow Corn Flour, Flour, Niacin, Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 35/100 House-Autry Mills Inc. Seafood seasoned breading mix scores worse than most spices & seasonings we have scored. A higher-scoring option in spices & seasonings is Jacob’s Pure Kosher Sea Salt at 95/100.