Houghton Cooked Ham Cooked Ham

Name: Houghton Cooked Ham Cooked Ham
Brand: Houghton Hams

33Avoid

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Houghton Hams Houghton Cooked Ham Cooked Ham healthy?

Houghton Hams Houghton Cooked Ham Cooked Ham scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Houghton Hams Houghton Cooked Ham Cooked Ham?

Houghton Hams Houghton Cooked Ham Cooked Ham lists 10 ingredients, starting with Pork Leg, Water, Salt, Stabiliser: Xanthan Gum and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Houghton Hams Houghton Cooked Ham Cooked Ham contain seed oils?

No. Nothing in Houghton Hams Houghton Cooked Ham Cooked Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Houghton Hams Houghton Cooked Ham Cooked Ham?

Houghton Hams Houghton Cooked Ham Cooked Ham is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Houghton Hams Houghton Cooked Ham Cooked Ham compare to other deli & cured meats?

At 33/100 Houghton Hams Houghton Cooked Ham Cooked Ham scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is Houghton Hams Houghton Cooked Ham Cooked Ham organic?

Houghton Hams Houghton Cooked Ham Cooked Ham is not certified organic in our data.

Full methodology: how we score products.