Chocolate Cake With Creamy Filling

Breakdown

Ultra-processed · 14 ingredients to avoid

Hostess Chocolate Cake With Creamy Filling scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 31g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hostess Chocolate Cake With Creamy Filling lists 38 ingredients, starting with Sugar, Water, Bleached Enriched Wheat Flour, Wheat Flour and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

310 kcal per serving, or 431 kcal per 100g. Calories are only part of the picture — Tallow scores Hostess Chocolate Cake With Creamy Filling on what the ingredients are, not how many calories they carry.

At 5/100 Hostess Chocolate Cake With Creamy Filling scores worse than most pastries & muffins we have scored. A higher-scoring option in pastries & muffins is Pearl Milling Company Organic Pancakes at 100/100.