BBQ Rub

Name: BBQ Rub
Brand: Holy Cow

88Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Holy Cow BBQ Rub healthy?

Holy Cow BBQ Rub scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Holy Cow BBQ Rub?

Holy Cow BBQ Rub lists 4 ingredients, starting with Salt, Spice, Dehydrated Garlic and Spice Extractives. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Holy Cow BBQ Rub contain seed oils?

No. Nothing in Holy Cow BBQ Rub’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Holy Cow BBQ Rub?

Holy Cow BBQ Rub is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Holy Cow BBQ Rub compare to other condiments & sauces?

At 88/100 Holy Cow BBQ Rub sits in our top band, among the better condiments & sauces we have scored. A higher-scoring option in condiments & sauces is Trader Joe's Organic Tomato Sauce at 100/100.

Is Holy Cow BBQ Rub organic?

Holy Cow BBQ Rub is not certified organic in our data.

Has Holy Cow BBQ Rub been lab tested?

Not yet. No independent lab has published results for Holy Cow BBQ Rub, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.