Holland & Barrett H&B High Strength Pure Cod Liver Oil 1000mg 60 Capsules Omega 3 +EPA & DHA

Breakdown

3 ingredients to watch

Holland & Barrett H&B High Strength Pure Cod Liver Oil 1000mg 60 Capsules Omega 3 +EPA & DHA scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Holland & Barrett H&B High Strength Pure Cod Liver Oil 1000mg 60 Capsules Omega 3 +EPA & DHA lists 6 ingredients, starting with Cod Liver Oil, Gelatine, Glycerol, Purified Water and Vitamin a. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 90/100 Holland & Barrett H&B High Strength Pure Cod Liver Oil 1000mg 60 Capsules Omega 3 +EPA & DHA sits in our top band, among the better omega & fish oil we have scored. A higher-scoring option in omega & fish oil is WeightWorld Antarctic Krill Oil at 100/100.