Chickpea Puffs Vegan White Cheddar

Breakdown

Ultra-processed · 4 ingredients to avoid

HIPPEAS Chickpea Puffs Vegan White Cheddar scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 4g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

HIPPEAS Chickpea Puffs Vegan White Cheddar lists 14 ingredients, starting with Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

122 kcal per serving, or 435 kcal per 100g. Calories are only part of the picture — Tallow scores HIPPEAS Chickpea Puffs Vegan White Cheddar on what the ingredients are, not how many calories they carry.

At 33/100 HIPPEAS Chickpea Puffs Vegan White Cheddar scores worse than most snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.