Organic Red Lentil Spaghetti

Name: Organic Red Lentil Spaghetti
Brand: Higher Harvest by H-E-B

100Clean

Ingredients · 1

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Nutrition facts

Nutrient	Per 100g	Per serving
Calories	375 kcal	210 kcal
Fat	1.79 g	1 g
Saturated fat	0 g	0 g
Carbohydrates	64.29 g	36 g
Sugars	0 g	0 g
Fiber	10.71 g	6 g
Protein	26.79 g	15 g
Sodium	0 g	0 g

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Common questions

Is Higher Harvest by H-E-B Organic Red Lentil Spaghetti healthy?

Higher Harvest by H-E-B Organic Red Lentil Spaghetti scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 6g fiber, 15g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Higher Harvest by H-E-B Organic Red Lentil Spaghetti?

Higher Harvest by H-E-B Organic Red Lentil Spaghetti lists 1 ingredient, starting with Organic Red Lentil Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Higher Harvest by H-E-B Organic Red Lentil Spaghetti?

210 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores Higher Harvest by H-E-B Organic Red Lentil Spaghetti on what the ingredients are, not how many calories they carry.

Does Higher Harvest by H-E-B Organic Red Lentil Spaghetti contain seed oils?

No. Nothing in Higher Harvest by H-E-B Organic Red Lentil Spaghetti’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Higher Harvest by H-E-B Organic Red Lentil Spaghetti?

Higher Harvest by H-E-B Organic Red Lentil Spaghetti is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Higher Harvest by H-E-B Organic Red Lentil Spaghetti compare to other plant-based & alternatives?

At 100/100 Higher Harvest by H-E-B Organic Red Lentil Spaghetti sits in our top band, among the better plant-based & alternatives we have scored.

Is Higher Harvest by H-E-B Organic Red Lentil Spaghetti organic?

Yes. Higher Harvest by H-E-B Organic Red Lentil Spaghetti carries USDA Organic certification, which is worth +5 points in the score above.

Has Higher Harvest by H-E-B Organic Red Lentil Spaghetti been lab tested?

Not yet. No independent lab has published results for Higher Harvest by H-E-B Organic Red Lentil Spaghetti, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.