TallowTallow
Herfy White Toast Bread

White Toast Bread

2Avoid

Ingredients · 17

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories276 kcal276 kcal
Fat3.41 g3.41 g
Saturated fat1.43 g1.43 g
Carbohydrates53 g53 g
Sugars7.1 g7.1 g
Fiber3.76 g3.76 g
Protein9.5 g9.5 g
Sodium0.31 g0.31 g
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Common questions

Is Herfy White Toast Bread healthy?

Herfy White Toast Bread scores 2/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g fiber, 10g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Herfy White Toast Bread?

Herfy White Toast Bread lists 17 ingredients, starting with Wheat Flour, Water, Sugar, Palm Oil and Wheat Gluten. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Herfy White Toast Bread?

276 kcal per serving, or 276 kcal per 100g. Calories are only part of the picture — Tallow scores Herfy White Toast Bread on what the ingredients are, not how many calories they carry.

Does Herfy White Toast Bread contain seed oils?

No. Nothing in Herfy White Toast Bread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Herfy White Toast Bread?

Herfy White Toast Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Herfy White Toast Bread compare to other bread?

At 2/100 Herfy White Toast Bread scores worse than most bread we have scored. A higher-scoring option in bread is La Brea Bakery White Sourdough at 100/100.

Is Herfy White Toast Bread organic?

Herfy White Toast Bread is not certified organic in our data.

Full methodology: how we score products.

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