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Heluva Good French Onion Dip

French Onion Dip

35Avoid

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories320 kcal320 kcal
Fat5.6 g5.6 g
Saturated fat3 g3 g
Carbohydrates57 g57 g
Sugars24 g24 g
Protein9 g9 g
Sodium0.17 g0.17 g
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Common questions

Is Heluva Good French Onion Dip healthy?

Heluva Good French Onion Dip scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 24g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Heluva Good French Onion Dip?

Heluva Good French Onion Dip lists 12 ingredients, starting with Cultured Pasteurized Milk, Cream and Nonfat Milk, Salt, Dehydrated Onion and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Heluva Good French Onion Dip?

320 kcal per serving, or 320 kcal per 100g. Calories are only part of the picture — Tallow scores Heluva Good French Onion Dip on what the ingredients are, not how many calories they carry.

Does Heluva Good French Onion Dip contain seed oils?

Yes. Heluva Good French Onion Dip lists Soybean Oil in its ingredients.

How processed is Heluva Good French Onion Dip?

Heluva Good French Onion Dip is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Heluva Good French Onion Dip compare to other pasta & cooking sauces?

At 35/100 Heluva Good French Onion Dip scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Heluva Good French Onion Dip organic?

Heluva Good French Onion Dip is not certified organic in our data.

Full methodology: how we score products.

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