
French Onion Dip
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Fat | 5.6 g | 5.6 g |
| Saturated fat | 3 g | 3 g |
| Carbohydrates | 57 g | 57 g |
| Sugars | 24 g | 24 g |
| Protein | 9 g | 9 g |
| Sodium | 0.17 g | 0.17 g |
Common questions
Is Heluva Good French Onion Dip healthy?
Heluva Good French Onion Dip scores 66/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 9g protein and 24g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Heluva Good French Onion Dip?
Heluva Good French Onion Dip lists 12 ingredients, starting with Cultured Pasteurized Milk, Cream and Nonfat Milk, Salt, Dehydrated Onion and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Heluva Good French Onion Dip?
320 kcal per serving, or 320 kcal per 100g. Calories are only part of the picture — Tallow scores Heluva Good French Onion Dip on what the ingredients are, not how many calories they carry.
Does Heluva Good French Onion Dip contain seed oils?
How processed is Heluva Good French Onion Dip?
How does Heluva Good French Onion Dip compare to other pasta & cooking sauces?
At 66/100 Heluva Good French Onion Dip lands mid-scale — below the typical score in pasta & cooking sauces, but clear of the bottom band. A higher-scoring option in pasta & cooking sauces is Trader Joe's Organic Tomato Sauce at 100/100.
Is Heluva Good French Onion Dip organic?
Has Heluva Good French Onion Dip been lab tested?
Full methodology: how we score products.






