Thin Soy Sauce Formula 1, 23.5 fl oz (700 mL)

Breakdown

Ultra-processed · 5 ingredients to avoid

Healthy Boy Thin Soy Sauce Formula 1, 23.5 fl oz (700 mL) scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Healthy Boy Thin Soy Sauce Formula 1, 23.5 fl oz (700 mL) lists 11 ingredients, starting with Water, Defatted Soybean, Wheat, Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

10 kcal per serving, or 67 kcal per 100g. Calories are only part of the picture — Tallow scores Healthy Boy Thin Soy Sauce Formula 1, 23.5 fl oz (700 mL) on what the ingredients are, not how many calories they carry.

At 5/100 Healthy Boy Thin Soy Sauce Formula 1, 23.5 fl oz (700 mL) scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.