Mushroom Soy Sauce

Name: Mushroom Soy Sauce
Brand: Healthy Boy

22Avoid

Ingredients · 11

GoodCautionAvoid

,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Pasta & Cooking Sauces

Common questions

Is Healthy Boy Mushroom Soy Sauce healthy?

Healthy Boy Mushroom Soy Sauce scores 22/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Healthy Boy Mushroom Soy Sauce?

Healthy Boy Mushroom Soy Sauce lists 11 ingredients, starting with Water, Defatted Soybean, Organic Wheat Gluten Seces, Salt and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Healthy Boy Mushroom Soy Sauce contain seed oils?

No. Nothing in Healthy Boy Mushroom Soy Sauce’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Healthy Boy Mushroom Soy Sauce?

Healthy Boy Mushroom Soy Sauce is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Healthy Boy Mushroom Soy Sauce compare to other pasta & cooking sauces?

At 22/100 Healthy Boy Mushroom Soy Sauce scores worse than most pasta & cooking sauces we have scored. A higher-scoring option in pasta & cooking sauces is Simply Nature Organic Tomato & Basil Pasta Sauce at 100/100.

Is Healthy Boy Mushroom Soy Sauce organic?

Healthy Boy Mushroom Soy Sauce is not certified organic in our data.

Full methodology: how we score products.