Organic Sparkling Coconut Water

Breakdown

Ultra-processed · 1 contaminant flagged

Contaminants · 1

Harmless Harvest Organic Sparkling Coconut Water scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Harmless Harvest Organic Sparkling Coconut Water lists 3 ingredients, starting with Carbon Dioxide (Co2), Carbonated Purified Water and Organic Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 38/100 Harmless Harvest Organic Sparkling Coconut Water scores worse than most water we have scored. A higher-scoring option in water is Eska Eau de Source Naturelle at 100/100.