100% Pure Coconut Water
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 14.58 kcal | 35 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 4.17 g | 10 g |
| Sugars | 2.92 g | 7 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Nature's Nectar 100% Pure Coconut Water healthy?
Nature's Nectar 100% Pure Coconut Water scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Nature's Nectar 100% Pure Coconut Water?
Nature's Nectar 100% Pure Coconut Water lists 1 ingredient, starting with Coconut Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Nature's Nectar 100% Pure Coconut Water?
35 kcal per serving, or 15 kcal per 100ml. Calories are only part of the picture — Tallow scores Nature's Nectar 100% Pure Coconut Water on what the ingredients are, not how many calories they carry.
Does Nature's Nectar 100% Pure Coconut Water contain seed oils?
How processed is Nature's Nectar 100% Pure Coconut Water?
How does Nature's Nectar 100% Pure Coconut Water compare to other water?
At 100/100 Nature's Nectar 100% Pure Coconut Water sits in our top band, among the better water we have scored.
Is Nature's Nectar 100% Pure Coconut Water organic?
Full methodology: how we score products.
