Caterpillar Softies

Breakdown

Ultra-processed · 2 ingredients to avoid

M&S Food Caterpillar Softies scores 59/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 61g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

M&S Food Caterpillar Softies lists 6 ingredients, starting with Sugar Glucose Syrup Modified Potato Starch - Dextrose Modified Tapioca Starch Potato Protein, Citric Acid, Malic Acid, Lactic Acid Flavourings Sunflower Oil Vegetable and Fruit Concentrates Glazing Agent: Carnauba Wax Prepared To a Vegan Recipe and Sweet Potato. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

349 kcal per serving, or 349 kcal per 100g. Calories are only part of the picture — Tallow scores M&S Food Caterpillar Softies on what the ingredients are, not how many calories they carry.

At 59/100 M&S Food Caterpillar Softies lands mid-scale — below the typical score in gummies & chewy candy, but clear of the bottom band. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.