Pistachios Garlic & Sea Salt

Breakdown

3 ingredients to avoid

Hampton Farms Pistachios Garlic & Sea Salt scores 55/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 6g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Hampton Farms Pistachios Garlic & Sea Salt lists 9 ingredients, starting with Pistachios, Safflower Oil, Canola Oil, Sunflower Oil and Onion Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 567 kcal per 100g. Calories are only part of the picture — Tallow scores Hampton Farms Pistachios Garlic & Sea Salt on what the ingredients are, not how many calories they carry.

At 55/100 Hampton Farms Pistachios Garlic & Sea Salt lands mid-scale — below the typical score in nuts & seeds, but clear of the bottom band. A higher-scoring option in nuts & seeds is Bio+ Cashewbruch (Organic Cashew Pieces) at 100/100.