Plain Paratha Flat Bread

Name: Plain Paratha Flat Bread
Brand: Haldiram's

5Avoid

Ingredients · 37

GoodCautionAvoid

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Common questions

Is Haldiram's Plain Paratha Flat Bread healthy?

Haldiram's Plain Paratha Flat Bread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Haldiram's Plain Paratha Flat Bread?

Haldiram's Plain Paratha Flat Bread lists 37 ingredients, starting with Wheat Flour, Water, Margarine (Palm Oil), Salt and Glycerol Monostearate 40-55. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Haldiram's Plain Paratha Flat Bread contain seed oils?

Yes. Haldiram's Plain Paratha Flat Bread lists Margarine (Palm Oil) and Margarine [huile de Palme in its ingredients.

How processed is Haldiram's Plain Paratha Flat Bread?

Haldiram's Plain Paratha Flat Bread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Haldiram's Plain Paratha Flat Bread compare to other tortillas & wraps?

At 5/100 Haldiram's Plain Paratha Flat Bread scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is Haldiram's Plain Paratha Flat Bread organic?

Haldiram's Plain Paratha Flat Bread is not certified organic in our data.

Full methodology: how we score products.