Shells & Cheese

Name: Shells & Cheese
Brand: H-E-B

83Clean

Ingredients · 6

GoodCautionAvoid

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Common questions

Is H-E-B Shells & Cheese healthy?

H-E-B Shells & Cheese scores 83/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Shells & Cheese?

H-E-B Shells & Cheese lists 6 ingredients, starting with Wheat Flour, Niacin, Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Shells & Cheese contain seed oils?

No. Nothing in H-E-B Shells & Cheese’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Shells & Cheese?

H-E-B Shells & Cheese is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Shells & Cheese compare to other pasta & noodles?

At 83/100 H-E-B Shells & Cheese sits in our top band, among the better pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Rao's Homemade Spaghetti at 100/100.

Is H-E-B Shells & Cheese organic?

H-E-B Shells & Cheese is not certified organic in our data.

Full methodology: how we score products.