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H-E-B Reserve H-E-B Reserve Black Forest Uncured Ham

H-E-B Reserve Black Forest Uncured Ham

88Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is H-E-B Reserve Black Forest Uncured Ham healthy?

H-E-B Reserve Black Forest Uncured Ham scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Reserve Black Forest Uncured Ham?

H-E-B Reserve Black Forest Uncured Ham lists 8 ingredients, starting with Ham, Water, Vinegar, Turbinado Sugar and Cultured Celery Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Reserve Black Forest Uncured Ham contain seed oils?

No. Nothing in H-E-B Reserve Black Forest Uncured Ham’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Reserve Black Forest Uncured Ham?

H-E-B Reserve Black Forest Uncured Ham is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Reserve Black Forest Uncured Ham compare to other deli & cured meats?

At 88/100 H-E-B Reserve Black Forest Uncured Ham sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is H-E-B Reserve Black Forest Uncured Ham organic?

H-E-B Reserve Black Forest Uncured Ham is not certified organic in our data.

Full methodology: how we score products.

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