Original
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 333.33 kcal | 100 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 86.67 g | 26 g |
| Sugars | 50 g | 15 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.17 g | 0.05 g |
Common questions
Is H-E-B Original healthy?
H-E-B Original scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B Original?
H-E-B Original lists 12 ingredients, starting with Corn Syrup, Sugar, Water, Natural and Artificial and Maple Flavor. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in H-E-B Original?
100 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Original on what the ingredients are, not how many calories they carry.
Does H-E-B Original contain seed oils?
How processed is H-E-B Original?
How does H-E-B Original compare to other syrups & spreads?
At 5/100 H-E-B Original scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is H-E-B Original organic?
Full methodology: how we score products.
