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Welch's Natural Concord Grape Spread

Natural Concord Grape Spread

84Clean
Non-GMO Project Verified

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories166.67 kcal30 kcal
Fat0 g0 g
Carbohydrates44.44 g8 g
Sugars44.44 g8 g
Fiber44.44 g8 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Welch's Natural Concord Grape Spread healthy?

Welch's Natural Concord Grape Spread scores 84/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g fiber, 0g protein and 8g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Welch's Natural Concord Grape Spread?

Welch's Natural Concord Grape Spread lists 5 ingredients, starting with Concord Grapes, Sugar, Fruit Pectin, Citric Acid and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Welch's Natural Concord Grape Spread?

30 kcal per serving, or 167 kcal per 100g. Calories are only part of the picture — Tallow scores Welch's Natural Concord Grape Spread on what the ingredients are, not how many calories they carry.

Does Welch's Natural Concord Grape Spread contain seed oils?

No. Nothing in Welch's Natural Concord Grape Spread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Welch's Natural Concord Grape Spread?

Welch's Natural Concord Grape Spread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Welch's Natural Concord Grape Spread compare to other syrups & spreads?

At 84/100 Welch's Natural Concord Grape Spread sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Welch's Natural Concord Grape Spread organic?

Welch's Natural Concord Grape Spread is not certified organic in our data.

Full methodology: how we score products.

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