Organic Chocolate Reduced Fat Milk

Breakdown

Ultra-processed · 4 ingredients to watch

H-E-B Organic Chocolate Reduced Fat Milk scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 8g protein and 23g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Organic Chocolate Reduced Fat Milk lists 8 ingredients, starting with Organic Reduced Fat Milk, Organic Cane Sugar, Organic Cocoa, Organic Cocoa (Processed With Alkali) and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 72 kcal per 100ml. Calories are only part of the picture — Tallow scores H-E-B Organic Chocolate Reduced Fat Milk on what the ingredients are, not how many calories they carry.

At 77/100 H-E-B Organic Chocolate Reduced Fat Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Grassmilk Organic Whole Milk Ultra Pasteurized at 97/100.