Heb Flour Tortilla

Name: Heb Flour Tortilla
Brand: H-E-B

5Avoid

Ingredients · 16

GoodCautionAvoid

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Common questions

Is H-E-B Heb Flour Tortilla healthy?

H-E-B Heb Flour Tortilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Heb Flour Tortilla?

H-E-B Heb Flour Tortilla lists 16 ingredients, starting with Enriched Wheat Flour, Water, Palm Oil, Salt and Sodium Acid Pyrophosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Heb Flour Tortilla contain seed oils?

No. Nothing in H-E-B Heb Flour Tortilla’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Heb Flour Tortilla?

H-E-B Heb Flour Tortilla is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Heb Flour Tortilla compare to other tortillas & wraps?

At 5/100 H-E-B Heb Flour Tortilla scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is H-E-B Heb Flour Tortilla organic?

H-E-B Heb Flour Tortilla is not certified organic in our data.

Full methodology: how we score products.