HEB chicken breakfast sausage

Name: HEB chicken breakfast sausage
Brand: H-E-B

92Clean

Ingredients · 7

GoodCautionAvoid

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Common questions

Is H-E-B HEB chicken breakfast sausage healthy?

H-E-B HEB chicken breakfast sausage scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B HEB chicken breakfast sausage?

H-E-B HEB chicken breakfast sausage lists 7 ingredients, starting with Chicken, Water, Cane Sugar, Maple Syrup and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B HEB chicken breakfast sausage contain seed oils?

No. Nothing in H-E-B HEB chicken breakfast sausage’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B HEB chicken breakfast sausage?

H-E-B HEB chicken breakfast sausage is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B HEB chicken breakfast sausage compare to other deli & cured meats?

At 92/100 H-E-B HEB chicken breakfast sausage sits in our top band, among the better deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is H-E-B HEB chicken breakfast sausage organic?

H-E-B HEB chicken breakfast sausage is not certified organic in our data.

Full methodology: how we score products.