Hamburger Enriched Buns
Ingredients · 24
GoodCautionAvoid,,,,,,,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 285.71 kcal | 180 kcal |
| Fat | 3.17 g | 2 g |
| Saturated fat | 0.79 g | 0.5 g |
| Carbohydrates | 52.38 g | 33 g |
| Sugars | 6.35 g | 4 g |
| Fiber | 1.59 g | 1 g |
| Protein | 9.52 g | 6 g |
| Sodium | 0.38 g | 0.24 g |
Common questions
Is H-E-B Hamburger Enriched Buns healthy?
H-E-B Hamburger Enriched Buns scores 7/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 6g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B Hamburger Enriched Buns?
H-E-B Hamburger Enriched Buns lists 24 ingredients, starting with Enriched Wheat Flour, Wheat Flour, Niacin, Reduced Iron and Thiamine Mononitrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in H-E-B Hamburger Enriched Buns?
180 kcal per serving, or 286 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Hamburger Enriched Buns on what the ingredients are, not how many calories they carry.
Does H-E-B Hamburger Enriched Buns contain seed oils?
How processed is H-E-B Hamburger Enriched Buns?
How does H-E-B Hamburger Enriched Buns compare to other bread?
At 7/100 H-E-B Hamburger Enriched Buns scores worse than most bread we have scored. A higher-scoring option in bread is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.
Is H-E-B Hamburger Enriched Buns organic?
Has H-E-B Hamburger Enriched Buns been lab tested?
Full methodology: how we score products.
