H-E-B Tortillas 100% Whole Wheat

Name: H-E-B Tortillas 100% Whole Wheat
Brand: H-E-B

5Avoid

Ingredients · 17

GoodCautionAvoid

,,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Browse Tortillas & Wraps

Common questions

Is H-E-B Tortillas 100% Whole Wheat healthy?

H-E-B Tortillas 100% Whole Wheat scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Tortillas 100% Whole Wheat?

H-E-B Tortillas 100% Whole Wheat lists 17 ingredients, starting with Whole Wheat Flour, Water, Palm Oil, Salt and Sodium Acid Pyrophosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Tortillas 100% Whole Wheat contain seed oils?

No. Nothing in H-E-B Tortillas 100% Whole Wheat’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Tortillas 100% Whole Wheat?

H-E-B Tortillas 100% Whole Wheat is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Tortillas 100% Whole Wheat compare to other tortillas & wraps?

At 5/100 H-E-B Tortillas 100% Whole Wheat scores worse than most tortillas & wraps we have scored. A higher-scoring option in tortillas & wraps is El Milagro Corn Tortillas at 99/100.

Is H-E-B Tortillas 100% Whole Wheat organic?

H-E-B Tortillas 100% Whole Wheat is not certified organic in our data.

Full methodology: how we score products.