H‑E‑B Southwest Chicken salad
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is H-E-B H‑E‑B Southwest Chicken salad healthy?
H-E-B H‑E‑B Southwest Chicken salad scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in H-E-B H‑E‑B Southwest Chicken salad?
H-E-B H‑E‑B Southwest Chicken salad lists 7 ingredients, starting with Cooked Penne Pasta, Romaine Lettuce, Fully Cooked Chicken Breast With Rib Meat, Roasted Corn and Pico de Gallo. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does H-E-B H‑E‑B Southwest Chicken salad contain seed oils?
How processed is H-E-B H‑E‑B Southwest Chicken salad?
How does H-E-B H‑E‑B Southwest Chicken salad compare to other poultry?
At 39/100 H-E-B H‑E‑B Southwest Chicken salad scores worse than most poultry we have scored. A higher-scoring option in poultry is Simply Nature Organic Chicken Nuggets at 70/100.
Is H-E-B H‑E‑B Southwest Chicken salad organic?
Has H-E-B H‑E‑B Southwest Chicken salad been lab tested?
Full methodology: how we score products.