H-E-B Pretzels Sticks

Name: H-E-B Pretzels Sticks
Brand: H-E-B

15Avoid

Ingredients · 5

GoodCautionAvoid

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Common questions

Is H-E-B Pretzels Sticks healthy?

H-E-B Pretzels Sticks scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Pretzels Sticks?

H-E-B Pretzels Sticks lists 5 ingredients, starting with Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Pretzels Sticks contain seed oils?

Yes. H-E-B Pretzels Sticks lists Vegetable Oil in its ingredients.

How processed is H-E-B Pretzels Sticks?

We don’t have a NOVA classification on file for H-E-B Pretzels Sticks yet, so the processing axis scores it neutrally.

How does H-E-B Pretzels Sticks compare to other crackers?

At 15/100 H-E-B Pretzels Sticks scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.

Is H-E-B Pretzels Sticks organic?

H-E-B Pretzels Sticks is not certified organic in our data.

Has H-E-B Pretzels Sticks been lab tested?

Not yet. No independent lab has published results for H-E-B Pretzels Sticks, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.