H-E-B Original Nutritional Shake Chocolate

Breakdown

7 ingredients to avoid

H-E-B Original Nutritional Shake Chocolate scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

H-E-B Original Nutritional Shake Chocolate lists 15 ingredients, starting with Maltodextrin, Milk Protein Concentrate, Soy Protein Isolate, Cocoa Processed With Alkali and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 H-E-B Original Nutritional Shake Chocolate scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Slate Milk Vanilla Ultra Protein Shake at 70/100.