H-E-B Mesquite Smoked Turkey Breast

Name: H-E-B Mesquite Smoked Turkey Breast
Brand: H-E-B

31Avoid

Ingredients · 13

GoodCautionAvoid

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Common questions

Is H-E-B Mesquite Smoked Turkey Breast healthy?

H-E-B Mesquite Smoked Turkey Breast scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Mesquite Smoked Turkey Breast?

H-E-B Mesquite Smoked Turkey Breast lists 13 ingredients, starting with Turkey Breast, Cooked White Turkey Meat, Water, Modified Corn Starch and Potassium Lactate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Mesquite Smoked Turkey Breast contain seed oils?

No. Nothing in H-E-B Mesquite Smoked Turkey Breast’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Mesquite Smoked Turkey Breast?

H-E-B Mesquite Smoked Turkey Breast is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Mesquite Smoked Turkey Breast compare to other deli & cured meats?

At 31/100 H-E-B Mesquite Smoked Turkey Breast scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Dietz & Watson Originals Organic Roasted Turkey Breast at 100/100.

Is H-E-B Mesquite Smoked Turkey Breast organic?

H-E-B Mesquite Smoked Turkey Breast is not certified organic in our data.

Full methodology: how we score products.