H-E-B Low Fat Sourdough Pretzels

Name: H-E-B Low Fat Sourdough Pretzels
Brand: H-E-B

15Avoid

Ingredients · 12

GoodCautionAvoid

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Common questions

Is H-E-B Low Fat Sourdough Pretzels healthy?

H-E-B Low Fat Sourdough Pretzels scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Low Fat Sourdough Pretzels?

H-E-B Low Fat Sourdough Pretzels lists 12 ingredients, starting with Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Low Fat Sourdough Pretzels contain seed oils?

Yes. H-E-B Low Fat Sourdough Pretzels lists Vegetable Oil in its ingredients.

How processed is H-E-B Low Fat Sourdough Pretzels?

We don’t have a NOVA classification on file for H-E-B Low Fat Sourdough Pretzels yet, so the processing axis scores it neutrally.

How does H-E-B Low Fat Sourdough Pretzels compare to other crackers?

At 15/100 H-E-B Low Fat Sourdough Pretzels scores worse than most crackers we have scored. A higher-scoring option in crackers is Annie's Organic Cheddar Squares Original at 100/100.

Is H-E-B Low Fat Sourdough Pretzels organic?

H-E-B Low Fat Sourdough Pretzels is not certified organic in our data.

Has H-E-B Low Fat Sourdough Pretzels been lab tested?

Not yet. No independent lab has published results for H-E-B Low Fat Sourdough Pretzels, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.