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H-E-B Chicken Noodle Soup

Chicken Noodle Soup

34Avoid

Ingredients · 26

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories50 kcal—
Fat1.5 g—
Saturated fat0 g—
Carbohydrates7 g—
Sugars1 g—
Fiber0 g—
Protein2 g—
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Common questions

Is H-E-B Chicken Noodle Soup healthy?

H-E-B Chicken Noodle Soup scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Chicken Noodle Soup?

H-E-B Chicken Noodle Soup lists 26 ingredients, starting with Chicken Broth, Enriched Egg Noodles, Durum Wheat Flour, Eggs and Egg Whites. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in H-E-B Chicken Noodle Soup?

50 kcal per 100g. Calories are only part of the picture — Tallow scores H-E-B Chicken Noodle Soup on what the ingredients are, not how many calories they carry.

Does H-E-B Chicken Noodle Soup contain seed oils?

No. Nothing in H-E-B Chicken Noodle Soup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Chicken Noodle Soup?

H-E-B Chicken Noodle Soup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does H-E-B Chicken Noodle Soup compare to other soups & broths?

At 34/100 H-E-B Chicken Noodle Soup scores worse than most soups & broths we have scored. A higher-scoring option in soups & broths is Bonafide Provisions Organic No Salt Added Chicken Broth at 100/100.

Is H-E-B Chicken Noodle Soup organic?

H-E-B Chicken Noodle Soup is not certified organic in our data.

Full methodology: how we score products.

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