Avocado Oil

Name: Avocado Oil
Brand: H-E-B

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Browse Pantry & StaplesView on Amazon

Common questions

Is H-E-B Avocado Oil healthy?

H-E-B Avocado Oil scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in H-E-B Avocado Oil?

H-E-B Avocado Oil lists 1 ingredient, starting with Avocado Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does H-E-B Avocado Oil contain seed oils?

No. Nothing in H-E-B Avocado Oil’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is H-E-B Avocado Oil?

H-E-B Avocado Oil is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does H-E-B Avocado Oil compare to other pantry & staples?

At 95/100 H-E-B Avocado Oil sits in our top band, among the better pantry & staples we have scored. A higher-scoring option in pantry & staples is Good & Gather Organic Crunchy Peanut Butter at 100/100.

Is H-E-B Avocado Oil organic?

H-E-B Avocado Oil is not certified organic in our data.

Has H-E-B Avocado Oil been lab tested?

Not yet. No independent lab has published results for H-E-B Avocado Oil, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.