Green Tea Seaweed

Breakdown

1 ingredient to avoid

Gwang Chun Green Tea Seaweed scores 88/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Gwang Chun Green Tea Seaweed lists 5 ingredients, starting with Laver, Canola Oil, Perilla Oil, Green Tea Powder and Sea Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 88/100 Gwang Chun Green Tea Seaweed sits in our top band, among the better snacks we have scored. A higher-scoring option in snacks is Mary's Gone Crackers Organic SuperSeed Seaweed & Black Sesame Crackers at 100/100.