Gutsy Milk Kefir

Name: Gutsy Milk Kefir
Brand: Gutsy Milk Kefir

74Clean

Ingredients · 2

GoodCautionAvoid

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Common questions

Is Gutsy Milk Kefir healthy?

Gutsy Milk Kefir scores 74/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Gutsy Milk Kefir?

Gutsy Milk Kefir lists 2 ingredients, starting with Unhomogenized Milk and Live Kefir Grains. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Gutsy Milk Kefir contain seed oils?

No. Nothing in Gutsy Milk Kefir’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Gutsy Milk Kefir?

We don’t have a NOVA classification on file for Gutsy Milk Kefir yet, so the processing axis scores it neutrally.

How does Gutsy Milk Kefir compare to other probiotics & gut health?

At 74/100 Gutsy Milk Kefir sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Hayward Gut Shot at 100/100.

Is Gutsy Milk Kefir organic?

Yes. Gutsy Milk Kefir carries USDA Organic certification, which is worth +5 points in the score above.

Has Gutsy Milk Kefir been lab tested?

Not yet. No independent lab has published results for Gutsy Milk Kefir, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.