Guava Kefir Cheeze

Name: Guava Kefir Cheeze
Brand: Guava Kefir Cheeze

77Clean

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Guava Kefir Cheeze healthy?

Guava Kefir Cheeze scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Guava Kefir Cheeze?

Guava Kefir Cheeze lists 8 ingredients, starting with Whole Milk, Live and Active Cultures, Guava Puree, Water and Cane Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Guava Kefir Cheeze contain seed oils?

No. Nothing in Guava Kefir Cheeze’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Guava Kefir Cheeze?

Guava Kefir Cheeze is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Guava Kefir Cheeze compare to other yogurt?

At 77/100 Guava Kefir Cheeze sits in our top band, among the better yogurt we have scored. A higher-scoring option in yogurt is Kirkland Signature Organic Greek Yogurt Plain Nonfat at 100/100.

Is Guava Kefir Cheeze organic?

Yes. Guava Kefir Cheeze carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.