GU Energy Roctane Ultra Endurance Energy Drink Mix 3.44-Pound Jar Lemon Berry

Breakdown

Ultra-processed · 3 ingredients to avoid

GU Energy Roctane Ultra Endurance Energy Drink Mix 3.44-Pound Jar Lemon Berry scores 24/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

GU Energy Roctane Ultra Endurance Energy Drink Mix 3.44-Pound Jar Lemon Berry lists 14 ingredients, starting with Taurine, l-Leucine, l-Valine, beta Alanine and White Tea Leaf Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 24/100 GU Energy Roctane Ultra Endurance Energy Drink Mix 3.44-Pound Jar Lemon Berry scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.