Chia Seeds
Ingredients · 1
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Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 500 kcal | 160 kcal |
| Fat | 31.25 g | 10 g |
| Carbohydrates | 34.38 g | 11 g |
| Fiber | 34.38 g | 11 g |
| Protein | 21.88 g | 7 g |
Common questions
Is GreenWise Chia Seeds healthy?
GreenWise Chia Seeds scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 11g fiber and 7g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in GreenWise Chia Seeds?
GreenWise Chia Seeds lists 1 ingredient, starting with Organic Black Chia Seeds. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in GreenWise Chia Seeds?
160 kcal per serving, or 500 kcal per 100g. Calories are only part of the picture — Tallow scores GreenWise Chia Seeds on what the ingredients are, not how many calories they carry.
Does GreenWise Chia Seeds contain seed oils?
How processed is GreenWise Chia Seeds?
How does GreenWise Chia Seeds compare to other nuts & seeds?
At 100/100 GreenWise Chia Seeds sits in our top band, among the better nuts & seeds we have scored.
Is GreenWise Chia Seeds organic?
Full methodology: how we score products.